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Unity

Where transformation begins with you at the center.



Holistic Health Coaching from the comfort of home. 

Why choose Unity?

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At Home Meetings

Meet with a trusted professional in YOUR safe space. Just you, and your coach in a private environment that honors your comfort. 

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Qualified Coaches

Certified coaches who have unique knowledge to help you achieve lasting and significant change.

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Confidentiality

Your information is held with complete trust. HIPPA-compliant practices mean we protect your  information completely. 

The Process

1

Assessment & Matching

Get on a free call to ensure one of our coaches has the skills necessary to get you to your goals. 

2

Scheduling

Choose a time, consistency, and length of meeting that works for you! Our coaches are available at convenient times, including evenings and weekends!

3

Transform & Thrive

Start to reap the rewards of your dedication! Hard work pays off and you will be shocked to see how quickly your plans come into fruition.

Meet the Coaches

What our clients say

Manda W., OR

"I have been working with Kelsey since October, and my transformation has been incredible. She has helped me overcome so much, achieve my goals and helped me become the best version of myself. Not only is she knowledgeable and inspiring, but she is incredibly relatable- which makes the journey feel achievable and empowering. I truly can’t recommend her enough. "
June 2025

Bella J., OR

“I began working with Kelsey as an alternative approach to work through my anxiety. Through my time working with her, I have discovered just how much the mind and body are connected. Not only is my anxiety so much lower, but I feel healthier and happier than ever."
May 2025

Tim J., OH

“Kelsey is a very supportive, understanding and adaptable coach. She is always able to adjust her schedule to fit mine and more importantly, put herself in my shoes mentally and spiritually to meet me where I’m at in life. She always remembers the details of what’s going on in my professional and personal life, and helps me build my relationship with my higher power. Her holistic approach is very practical and reasonable which makes it easier to apply to real, everyday situations. Also, she’s very good at finding out what my strengths are which is very helpful considering I suffer from depression and anxiety. She’s probably the best coach or therapist I ever had. “
October 2025
What exactly can a coach do for me? 
         Mental Health 
  • Stress management 
  • Exploring motivation 
  • Fostering accountability 
  • Understanding how your past affects you 
  • Inner child healing  
  • Coping skills that work  
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       Physical Health 
  • Diet  & Meal Planning  
  • Intuitive eating 
  • Disease prevention
  • Weight loss 
  • Exploring root causes of illness
  • Chronic illness management 
​
       Spiritual Health 
  • Exploring purpose  
  • Solidifying beliefs 
  • Living in line with your values 
  • Finding communal spirituality 
  • Manifestation techniques 
  • Discovering authenticity 
  • Divination education 
Reclaim Your Balance. Nourish Your Mind, Body, and Spirit.
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